Friday, November 12, 2010

Antelope Island 100K Trail Run

Life can be filled with all sorts of challenges: physical, mental, emotional, and spiritual. For me, one very physical and mental challenge I was in was a 100 kilomter trail run on Antelope Island near Salt Lake City, Utah. Take a look at this video on my experience:

http://www.youtube.com/watch?v=Sz7toSZ4wYQ